Today is Women’s Health & Fitness Day! Yeah!

September 29, 2010

So, up and at ’em – get out there and do a few laps, push-up, hang-down, run around and do the hokey pokey…Add a little proud warrior and exalted warrior – reach for your toes and stretch for the stars…and toss down a martini for good measure!!! EVERYDAY is WOMENS’ HEALTH DAY!! What on earth are they proclaiming here?

Having hiked the La Luz Trail twice recently, I’m ready to go again!! What an amazing day of scenery, exhilaration and satisfaction, paired with the humility that comes from ascending that magnificent mountain with thousands of horizontal feet and thousands more vertical feet – it is an awesome experience – not to mention all that healthy exercise!!

So let’s get out there girls and do it again!! Design your body! Just DO it – I think someone cleverly coined that slogan!

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